WEEK 4

I'm a little irritated that I'm already in week 4. I don't feel like I've worked very hard, but wasted valuable time. I need help with the nutrition part. I've found that I have a hard time listening to people who I think don't know what they are talking about. For instance, when I was a member at Curve's (gym for women), the woman who owned it was 2 times bigger than I was. When she sat me down to talk about my nutrition, I just let everything bounce off of me because I was sitting there just thinking that she couldn't possibly know what she was talking about if she was bigger than me. I feel that same way about people at the gym who work out next to me and are ever so willing to share their story about how they lost 30 pounds. They are also extremely willing to give their opinion about how I should do it. I just have a hard time listening if they don't have that personal trainer or nutritionist certificate in their hand. In reality, I think I know what I need to do, but I also need a babysitter. I've lost 6.8 pounds, but it was entirely because I was sick and would have rather walked on hot needles than swallow anything.